Day 46 – I need rest

I should’ve been on a caravan in the middle of nowhere in the country side, resting this mind and body, away from all the things that distract me. Instead I’m here staring at my screen with a sore neck and shoulders with too many things on my mind.

This has been a good but tiring week. Some nights with no sleep and some with too much. It’s ridiculous how drained you feel with the lack of any physical activity, let alone a strenuous day. You would think two coffees could fix this virtual fatigue but my eyes are giving way, so maybe I really should retire into the comfort of this bed cum study spot.

To sweet dreams and some rest. Hope you get some too.

Today’s tune: How Does A Moment Last Forever by Céline Dion.

Day 46 – 30 September 2017.
320 days to go.

Thanks for listening and if you relate, say hello, please and thank you.

Photo by Natalie Collins on Unsplash

Day 38 – Sleep, is it me you’re looking for?

I am losing sleep over dreams I can’t remember. I have been for the last five years now. Our conscience is a strange place. Mostly unresolved, and clouded with memories from an estranged past and a familiar future. Some days, I wake up more tired than the day before. Some nights, I wake up sore from sleeping a little too well. Why can’t our minds and bodies work in sync? People suggest meditation and walks in parks, and more. I’ve tried versions of these, yet I find myself tossing and turning from 9 to 9.

Maybe sleep is my kryptonite. What’s yours?

Today’s tune: Hello by Lionel Richie.

Day 38 – 22 September 2017.
328 days to go.

Thanks for listening and if you relate, say hello, please and thank you.

Photo by Sarah Ball on Unsplash